Phosphorus in provolone cheese
WebOct 19, 2024 · Provolone cheese originates from southern Italy, mild in taste, semi-hard in texture and yellow in color. ... B6, B12, phosphorus, potassium, selenium and zinc. It is great for building healthy bones and teeth. Other Provolone cheese benefits are thought to include an improved digestive system.Compare calories in Provolone cheese with the other ... WebThe good: This food is a good source of Protein and Phosphorus, and a very good source of Calcium. The bad: This food is high in Sodium, and very high in Saturated Fat. Caloric Ratio Pyramid...
Phosphorus in provolone cheese
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http://amygoodsonrd.com/grilled-cheese-please-nutrient-rich-twists-on-a-comfort-food-classic/ WebProvolone cheese Reduced fat Cheddar cheese Parmesan cheese Shredded Mozzarella cheese Part skim milk Feta cheese Cottage cheese Lowfat, 1% milkfat Cream cheese Low …
WebOct 14, 2024 · Vitamins and Minerals. Calcium is cheddar’s obvious micronutrient star, at 200mg (or 20% of your daily value) per ounce. But calcium isn’t the only vitamin or mineral cheddar has to offer. One ounce provides 10% of your daily vitamin A recommendation and 14% of your phosphorus, plus small amounts of zinc, selenium, and riboflavin. WebDec 20, 2024 · A serving of Gruyere cheese provides 269 international units of vitamin A, or 5 percent of the daily value. Each 1-ounce serving of Gruyere has 172 milligrams of …
WebOct 20, 2024 · Provolone cheese is nutritious. It is high in protein, which helps increase muscle mass and strength. It contains calcium for stronger bones and teeth and phosphorus, which compliments the calcium. Provolone also contains vitamins and minerals for red blood cell production, healthier skin, and better immunity. WebPhosphorus: 496 mg of 700 mg 71% Potassium: 138 mg of 3,400 mg 4% Sodium: 876 mg of 2,300 mg 38% Zinc: 3.23 mg of 11 mg 29% Copper: 0.026 mg of 1 mg 3% Manganese: …
Web20 rows · Iron 0.1mg. 1%. Calcium 214.7mg. 17%. Potassium 39.2mg. 1%. Phosphorus 140.9mg. 11%. *The % Daily ...
WebJan 21, 2024 · Phosphorus: 14.1% DV Sodium: 9.0% DV Zinc: 8.3% DV Selenium: 7.5% DV Magnesium: 1.9% DV Iron: 0.8% DV Potassium: 0.8% DV Copper: 0.8% DV Manganese: … northern arizona climbers coalitionWebOct 25, 2013 · Calories In Provolone Cheese Tacos with Beef. Calories: 196, Fat: 14g, Carbs: 3g, Protein: 14g, Fiber: 1g. Calories In Scrambled Eggs w/Provolone Cheese. Calories: 190, … how to rewrite resume using chatgptWebCottage cheese comes in various flavors and is rich in protein, calcium, and phosphorus. It can be used in sandwiches, salads, and as a dip for raw vegetables. ... Provolone cheese is often used for melting and grilling due to its pliable texture. This is where the concept of “string cheese” comes into play. While provolone cheese itself is ... northern arizona basketball liveWebPhosphorus 140.6 mg Potassium 39.1 mg Sodium 248.4 mg Zinc 0.9 mg Copper 0 mg Selenium 4.1 mcg Folate 2.8 mcg Vitamin A 66.9 mcg Vit B1 (Thiamin) 0 mg Vit B2 (Riboflavin) 0.1 mg Vit B3 (Niacin) 0 mg Vitamin B6 0 mg Vitamin B12 0.4 mcg Vitamin C 0 mg Vitamin D 0.1 mcg Vitamin K 0.6 mcg Vitamin E 0.1 mg Choline 4.4 mg Similar Foods … how to re zip a fileWebRich in vitamins and minerals (13.4%/cal) - a good source of Calcium, Phosphorus, Vitamin B12, Zinc, Selenium and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (51% of DV/100g). how to re zero a rifle scopeWebDec 15, 2024 · Americans love to eat cheese, so much so that the average person consumed about 40.2 pounds of cheese in 2024. According to the survey by YouGov America of 8,815 Americans earlier this year, the top three favorite kinds of cheese are American (also known as processed cheese), cheddar, and mozzarella. northern arizona bird identification guideWebProvolone is an aged, pasta-filata cheese and is safe for women to eat during pregnancy. Rich in vitamins and minerals, provolone is a good source of phosphorus, vitamin A, calcium and protein. Calcium and phosphorus help in the bone development of the baby. About 85% of all phosphorus in the body is found in bones. northern arizona behavioral health