Web4 feb. 2008 · There are 109 calories in 8 ounces of Pineapple. Calorie breakdown: 2% fat, 94% carbs, 4% protein. Other Common Serving Sizes: Related Types of Pineapples: Pineapple Chunks (Sweetened, Frozen) Pineapple (Solids and Liquids, Light Syrup Pack, Canned) Pineapple (Solids and Liquids, Water Pack, Canned) WebNutritional Info Carbs 0 g Dietary Fiber 0.4 g Sugars 2.8 g Fat 0 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 0 g Sodium 0.3 mg …
Fruits Calories & Calorie Chart
One cup of pineapple chunks (165g) provides 82 calories, 0.9g of protein, 22g of carbohydrates, and 0.2g of fat. Pineapple is an excellent source of vitamin C. The following nutrition information is provided by the USDA.1 Meer weergeven Pineapple, like other fruits, offers several short-term and long-term health benefits. These are mostly thanks to the vitamins, minerals, and antioxidants found in pineapple. Meer weergeven If you are allergic to a variety of fruit, you may also experience a reaction when consuming pineapple. Cross-reactivity in fruit allergies is possible, according to medical experts.10If you experience symptoms of … Meer weergeven There are four main varieties of pineapples, with even more variation within each class. They are Abacaxi, Smooth Cayenne, Red Spanish, and Queen. Most … Meer weergeven The bromelain in pineapple may not be safe for people taking certain medications. You should speak to your healthcare provider … Meer weergeven Web30 sep. 2024 · The following nutrition information is provided by the USDA. 1 Calories: 84 Fat : 0.5g Sodium : 1.5mg Carbohydrates: 21g Fiber: 3.6g Sugars: 15g Protein : 1g Vitamin C: 14.4mg Vitamin E: 0.8mg Vitamin K: 28.6mcg Vitamin B6: 0.1mg Carbs One cup of raw blueberries contains about 84 calories and 21 grams of carbohydrates. cloche embrayage am6
Calories in Pineapple, raw CalorieKing
WebNutrition in Oranges. One medium-sized orange has: 60 calories. No fat or sodium. 3 grams of fiber. 12 grams of sugar. 1 gram of protein. 14 micrograms of vitamin A. 70 milligrams of vitamin C. Web14 okt. 2024 · Spinach Nutrition Facts. Three cups of spinach (85g) provide 20.4 calories, 2g of protein, 3g of carbohydrates, and zero fat. Spinach is a great source of vitamin C, vitamin K, and potassium. The following nutrition information is provided by the USDA. 1. WebPineapple Nutrition One cup of fresh pineapple chunks has: Calories: 82 grams Protein: 0.89 grams Fat: 0.20 grams Carbohydrates: 22 grams Fiber: 2.3 grams Pineapple … bobwhite\\u0027s yf