Cinnamon flaxseed muffin in a mug
WebMar 18, 2024 · Just ¼ cup flaxseed contains 10 grams of fiber, helping you work towards meeting your fiber needs! This Banana Chocolate Chip Flax Mug Muffin contains … WebThe basic Banana Mug Muffin recipe is a breakfast game-changer. The addition of ground flaxseed adds more fiber, nutrients, and texture; adding cacao powder… Kristen Coffield en LinkedIn: #bananacinnamon #mugmuffinrecipe #bananacinnamonrecipe #bananarecipe…
Cinnamon flaxseed muffin in a mug
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WebJan 24, 2015 · Directions. Measure all dry ingredients into a microwave safe 8-12 oz. mug. Add water and mix thoroughly with a fork. Let sit 30 seconds, then bake in microwave for 60 seconds on high. When removing from microwave, use mug handle, as it will be hot! Let cool 30 seconds, then use heel of hand to tap sides of mug to loosen muffin. WebScoop the batter into the muffin tins, filling to just beneath the rim. Bake for 20 minutes. Let cool on a rack for 15 minutes before serving. VEGAN VERSION: Replace the eggs with 3 VeganEggs. Cinnamon-Flaxseed …
WebWith a fork or spoon, beat in the oil, syrup, water and vanilla. In a small bowl, combine the remaining dry ingredients, then stir into the egg mixture. Let stand 5 minutes. Spoon into 12 well-greased muffin cups without … WebJan 25, 2015 · 2 tablespoons ground cinnamon ½ teaspoon Himalayan rock salt 5 large eggs ½ cup water, room temperature ⅓ cup MCT oil or melted coconut oil 2 teaspoons pure vanilla extract Instructions Preheat oven to 350F and line a 12-count muffin pan with non-bleached paper liners. Set aside.
WebJul 9, 2016 · Ingredients. 2 tbsp Wholesome Yum Coconut Flour. 1 tbsp Golden flax seed meal. 1/4 tsp Baking powder. 1 pinch Sea salt. 1 large … WebOct 21, 2024 · Mix together dry ingredients in a large mug, creating a well in the middle. In another bowl, combine wet ingredients. Pour the wet ingredients into the dry ingredients and mix until batter comes together. If you have any add-ins like chocolate chips, dried fruit, nuts or frozen berries, fold them in now. Place a napkin under your mug in case ...
WebFeb 9, 2024 · Instructions. Mix yogurt, oatmeal, brown sugar, and 1/2 teaspoon cinnamon together. Spoon into a bowl. Dust with additional ground cinnamon. Line the edge of the bowl with raisins and chia …
WebMar 18, 2024 · Banana Chocolate Chip Flax Mug Muffin. Yield: 1. Prep Time: 2 minutes. Cook Time: 1 minute. Total Time: 3 minutes. The perfect satisfying breakfast or healthier dessert. Serve with sliced bananas and peanut butter on top for extra flavor! Naturally gluten-free and dairy-free. litigation solicitors no win no fee near melitigation solutions pittsburghWebFeb 16, 2024 · Dump all of the ingredients into the mug—it should have a capacity of at least 16 ounces—and stir until it's combined. Then heat your mug in the microwave for four minutes on high. Your mug will need to cool for about five minutes, so be sure to remove it from the microwave with a dish towel or an oven mitt to keep yourself from getting burned. litigation specialist jobsWebCinnamon Pecan Flax Muffin in a Mug (THM S/Low Carb/Keto) Recipe Type: THM S/low carb/keto Author: Jennifer Griffin Prep time: 5 mins Cook time: 1 min Total time: 6 mins Serves: 1 An easy fiax muffin to add to … litigation specialist iiWebNov 17, 2024 · Step One: Preheat oven to 350 degrees F. Step Two: Line a 12-count muffin pan with cupcake liners. Step Three: In a bowl, beat with a whisk. Add and Mix In one ingredient at a time: 5 Large Eggs ¼ cup Erythritol 1/3 cup Canola Oil 2 tsp Vanilla Extract In a separate bowl mix together: 2 cups Golden Flaxseed Meal 1 tbsp Baking Powder litigation specialist positionsDec 22, 2016 · litigation specialistWebMar 1, 2013 · In a small bowl, whisk the flaxseed meal, chickpea flour, baking powder, cinnamon, and salt with a fork until combined. Whisk the water into the dry ingredients until completely combined. Spray a 10 to 12-ounce mug or microwave-safe bowl or ramekin with nonstick cooking spray to coat. Spoon or pour in the batter, smoothing the top. litigation solutions brentwood pa